7321 San Antonio NE, Albuquerque, New Mexico 87109

Total Body Conditioning in Albuquerque

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Get The Best Bodyweight Workouts in Albuquerque With Our Total Body Conditioning Classes

No weights. No machines. No problems.

Our Total Body Conditioning classes at BODYLANGUAGE is offering you access to the next generation of bodyweight training with an exciting class that can help you build lean muscle in no time. Both muscular and cardio conditioning are essential for health, fitness and performance. This class combines TRX moves with kettlebells, bands, physio balls, and cardio to give you the ultimate total-body workout. 

Whether you're an established athlete looking to get more out of your workouts or you're just getting back into Fitness, these Total Body Conditioning classes in Albuquerque will make your goals a reality in no time.

How Do These Total Body Conditioning Classes Work?

Our professional instructors at BODYLANGUAGE have taken the fundamental TRX Training program and created a system that is unique to our facility. With just a pair of suspension handles and your own body weight, you can accomplish:

  • Strength training
  • Cardio exercises
  • Toning 
  • Fat burn
  • Core stabilization

You're probably thinking there are only a few things you can do with two suspension handles. It probably gets pretty boring, right? 


Our Total Body Conditioning Classes in Albuquerque is high-energy fun that is constantly challenging and changing week to week to keep you on your toes. We'll help you push through the dreaded plateau and enjoy long-lasting results that you can be proud of.

Ready To Get Started? Sign Up Today For Our Total Body Conditioning Classes in Albuquerque!

Are you ready for a smarter fitness training program? We've got the answer. At BODYLANGUAGE, you can take on a low-impact workout that relies solely on your bodyweight to produce unbelievable results.

Learn more or sign up for our Total Body Conditioning Classes in the Albuquerque and North Valley Heights areas today by filling out the short form on your screen.

Get Fit, Have Fun, Feel Fantastic with BodyLanguage

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